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bike</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/05/lht_2025mapfinal.jpg</image:loc><image:title>LHT_2025MapFinal</image:title></image:image><lastmod>2025-07-12T23:57:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2024/03/30/a-bike-ride-to-a-new-brewery-just-off-the-lawrence-hopewell-trail/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/03/duery-beer-making.jpg</image:loc><image:title>duery-beer-making</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/03/druery-beers.jpg</image:loc><image:title>druery-beers</image:title></image:image><lastmod>2025-05-19T12:31:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2025/05/16/it-was-worth-getting-drenched-on-a-bike-ride-to-this-new-persian-bakery/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/05/soozel-tres-leches.jpg</image:loc><image:title>soozel 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2</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/05/obx-horses-3.jpg</image:loc><image:title>obx horses 3</image:title></image:image><lastmod>2025-05-16T13:34:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2023/04/11/i-biked-the-entire-17-mile-cape-may-county-bike-trail-heres-what-its-like/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/04/cape-may-trail-substation.jpg</image:loc><image:title>cape-may-trail-substation</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/04/no-route-9.jpg</image:loc><image:title>no-route-9</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/04/wayfinding-cape-may-trail-middle-township.jpg</image:loc><image:title>wayfinding-cape-may-trail-middle-township</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/04/wayfinding-cape-may-trail-dennisville.jpg</image:loc><image:title>wayfinding-cape-may-trail-dennisville</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/04/riding-cape-may-county-trail.jpg</image:loc><image:title>riding-cape-may-county-trail</image:title></image:image><lastmod>2025-05-16T12:06:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2025/02/28/2-days-on-tucsons-loop-trail/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/02/tucson-rattlesnake-bridge-mouth.jpg</image:loc><image:title>tucson 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world</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/02/tucson-loop-bridge-tiles-1.jpg</image:loc><image:title>tucson loop bridge tiles</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/02/tucson-loop-bridge-tiles.jpg</image:loc><image:title>tucson loop bridge tiles</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/02/tucson-loop-batty-biker-family.jpg</image:loc><image:title>tucson loop batty biker family</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/02/tucson-loop-atlas-and-world.jpg</image:loc><image:title>tucson loop atlas and world</image:title></image:image><lastmod>2025-05-14T11:18:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2025/05/11/ive-finally-ridden-the-entire-virginia-capital-trail-heres-what-its-like/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/05/vct-bridge.jpg</image:loc><image:title>vct bridge</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/05/vct-repping-ecg.jpg</image:loc><image:title>vct repping ecg</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/05/vct-richmond-modes.jpg</image:loc><image:title>vct richmond modes</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/05/ians-bike.jpg</image:loc><image:title>ians bike</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/05/vct-route-76.jpg</image:loc><image:title>vct route 76</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/05/vct-richmond-sign.jpg</image:loc><image:title>vct richmond sign</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/05/vct-giant-bike.jpg</image:loc><image:title>vct giant bike</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/05/vct-richmond-falls.jpg</image:loc><image:title>vct richmond falls</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/05/vct-lincoln-richmond.jpg</image:loc><image:title>vct lincoln richmond</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/05/vct-grant-1864.jpg</image:loc><image:title>vct grant 1864</image:title></image:image><lastmod>2025-05-12T17:53:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2025/03/18/3-weird-pizzas-a-23-mile-bike-ride-with-2-stops/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/03/classico-dessert.jpg</image:loc><image:title>classico dessert</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/03/classico-group-and-steve.jpg</image:loc><image:title>classico group and steve</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/03/mumbai-pie.jpg</image:loc><image:title>mumbai pie</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/03/truffle-pie.jpg</image:loc><image:title>truffle pie</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/03/papas-group-cropped.jpg</image:loc><image:title>papas group cropped</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/03/papas-group.jpg</image:loc><image:title>papas group</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/03/papas-mustard-pie.jpg</image:loc><image:title>papa's mustard pie</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2025/03/pizza-riders-at-classicos.jpg</image:loc><image:title>pizza riders at 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lunch</image:title></image:image><lastmod>2025-03-13T13:33:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2023/03/26/a-bike-ride-to-one-of-those-50-must-eat-new-jersey-dishes-for-2023/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/09/trio-baklava-lady.jpg</image:loc><image:title>trio-baklava-lady</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/09/chocolate-hazelnut-baklava.jpg</image:loc><image:title>chocolate-hazelnut-baklava</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/03/baklava-lady-orange-semolina-cake.jpg</image:loc><image:title>baklava-lady-orange-semolina-cake</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/03/baklava-lady-spinach-borek.jpg</image:loc><image:title>baklava-lady-spinach-borek</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/03/chocolate-baklava.jpg</image:loc><image:title>chocolate-baklava</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/03/baklava-lady-tuna-sandwich.jpg</image:loc><image:title>baklava-lady-tuna-sandwich</image:title></image:image><lastmod>2025-03-12T00:46:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2024/12/18/yet-another-bike-ride-to-find-burlington-countys-trolls-and-some-of-its-best-pizza/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/12/3-photo-troll-collage.png</image:loc><image:title>3 photo troll collage</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/12/kevin-the-troll.jpg</image:loc><image:title>kevin the troll</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/12/tommy-the-tetanus-troll.jpg</image:loc><image:title>tommy the tetanus troll</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/12/pizza-and-troll-ride.jpeg</image:loc><image:title>pizza and troll ride</image:title></image:image><lastmod>2024-12-22T20:03:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/my-favorites/</loc><lastmod>2024-12-15T22:21:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://exploringbybike.com/2024/11/08/my-second-troll-trek-7-trolls-and-1-slice-of-pie/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/11/troll-woody1.jpg</image:loc><image:title>troll woody1</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/11/troll-rily.jpg</image:loc><image:title>troll rily</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/11/pipsqueak.jpg</image:loc><image:title>pipsqueak</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/11/woody2.jpg</image:loc><image:title>woody2</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/11/pied-out.jpg</image:loc><image:title>pied out</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/11/pied-out-pie.jpg</image:loc><image:title>pied out pie</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/11/troll-hagatha.jpg</image:loc><image:title>troll hagatha</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/11/troll-visser-detail-2.jpg</image:loc><image:title>troll visser detail 2</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/11/troll-visser-detail-3.jpg</image:loc><image:title>troll visser detail 3</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/11/troll-visser-detail-1.jpg</image:loc><image:title>troll visser detail 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trail</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2018/08/pennypack-ducks.jpg</image:loc><image:title>pennypack ducks</image:title><image:caption>I think these ducks associate the human voice with food...</image:caption></image:image><lastmod>2024-11-11T12:25:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2018/07/22/closing-our-loop-vermonts-missisquoi-valley-rail-trail/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2018/07/0fcddf50-eaae-4915-a772-f762d63746d8.jpeg</image:loc><image:title>0FCDDF50-EAAE-4915-A772-F762D63746D8</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2018/07/d9a01894-89c6-438d-91ee-553ecf7fda34.jpeg</image:loc><image:title>D9A01894-89C6-438D-91EE-553ECF7FDA34</image:title></image:image><lastmod>2024-11-11T12:24:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2024/03/31/yes-i-tried-a-peanut-butter-beer-on-this-bike-ride/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/03/ashton-flight.jpg</image:loc><image:title>ashton-flight</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/03/ashton-beers.jpg</image:loc><image:title>ashton-beers</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/03/ashton-brewery-list.jpg</image:loc><image:title>ashton-brewery-list</image:title></image:image><lastmod>2024-11-04T13:57:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2024/10/13/a-one-day-bike-ride-from-spoleto-to-assisi-in-central-italy/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/umbria-hill-town.jpg</image:loc><image:title>umbria hill town</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/raf-grave.jpg</image:loc><image:title>raf grave</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/abandoned-house.jpg</image:loc><image:title>abandoned house</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/old-tower.jpg</image:loc><image:title>old tower</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/bevagna-art2.jpg</image:loc><image:title>bevagna art2</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/bevagna-art1.jpg</image:loc><image:title>bevagna art1</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/assisi-spoleto.jpg</image:loc><image:title>assisi spoleto</image:title></image:image><lastmod>2024-11-01T17:03:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2024/10/23/i-went-troll-hunting-in-burlington-county/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/trolls-sally-mcscraps.jpg</image:loc><image:title>trolls sally mcscraps</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/trolls-melinda-detail.jpg</image:loc><image:title>trolls melinda detail</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/trolls-melinda.jpg</image:loc><image:title>trolls melinda</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/trolls-weft.jpg</image:loc><image:title>trolls weft</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/trolls-gracie-the-gardener.jpg</image:loc><image:title>trolls gracie the gardener</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/trolls-gracie-the-gardener-details.jpg</image:loc><image:title>trolls gracie the gardener details</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/trolls-troll-on-a-stroll-1.jpg</image:loc><image:title>trolls troll on a stroll</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/trolls-troll-on-a-stroll-bike-face.jpg</image:loc><image:title>trolls troll on a stroll bike face</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/trolls-troll-on-a-stroll.jpg</image:loc><image:title>trolls troll on a stroll</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/10/trolls-retlaw-face.jpg</image:loc><image:title>trolls Retlaw face</image:title></image:image><lastmod>2024-10-24T21:50:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2024/09/24/ptit-train-du-nord-day-3-a-9-mile-hill/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/09/ptn-mural.jpg</image:loc><image:title>PTN mural</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/09/ptn-mural-st-jerome.jpg</image:loc><image:title>PTN mural St 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detour</image:title></image:image><lastmod>2024-09-25T01:25:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2024/09/22/ptit-train-du-nord-day-1-first-poutine-then-a-4-course-gourmet-dinner/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/09/ptn-shuttle.jpg</image:loc><image:title>PTN shuttle</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/09/ptn-duck.jpg</image:loc><image:title>PTN duck</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/09/ptn-poutine.jpg</image:loc><image:title>PTN poutine</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/09/ptn-day-1-lake.jpg</image:loc><image:title>PTN day 1 lake</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/09/ptn-train.jpg</image:loc><image:title>PTN train</image:title></image:image><lastmod>2024-09-25T01:24:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2024/09/21/we-bicycled-the-formula-1-racetrack-in-montreal/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/09/montreal-sumac.jpg</image:loc><image:title>montreal 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map</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/ecg-nh-seacoast-northern-end.jpg</image:loc><image:title>ECG NH Seacoast northern end</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/ecg-nh-seacoast-airfield-cafe.jpg</image:loc><image:title>ECG NH Seacoast Airfield Cafe</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/ecg-nh-seacoast-sign.jpg</image:loc><image:title>ECG NH Seacoast sign</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/ecg-nh-seacoast-end.jpg</image:loc><image:title>ECG NH Seacoast end</image:title></image:image><lastmod>2024-09-04T18:43:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2024/09/02/biking-and-stargazing-if-skies-are-clear-along-the-columbia-trail/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/09/columbia-trail-morris.jpg</image:loc><image:title>columbia trail morris</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/09/columbia-trail-hunterdon.jpg</image:loc><image:title>columbia trail hunterdon</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/09/columbia-trail-voorhees-telescope.jpg</image:loc><image:title>columbia trail voorhees telescope</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/09/columbia-trail-voorhees-observatory.jpg</image:loc><image:title>columbia trail voorhees observatory</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/09/columbia-trail-dinosaurs.jpg</image:loc><image:title>columbia trail dinosaurs</image:title></image:image><lastmod>2024-09-03T01:16:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2024/08/19/we-biked-35-miles-from-boston-to-lowell-mass-almost-exclusively-on-trails/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/minuteman-library.jpg</image:loc><image:title>minuteman library</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/bruce-freeman-trail-lowell-parking.jpg</image:loc><image:title>bruce freeman trail lowell parking</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/bruce-freeman-trail-tunnel-route-3.jpg</image:loc><image:title>bruce freeman trail tunnel route 3</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/bruce-freeman-trail-art.jpg</image:loc><image:title>bruce freeman trail art</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/bruce-freeman-trail-acton1.jpg</image:loc><image:title>bruce freeman trail acton1</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/bruce-freeman-trail-acton2-1.jpg</image:loc><image:title>bruce freeman trail acton2</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/bruce-freeman-trail-acton2.jpg</image:loc><image:title>bruce freeman trail acton2</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/bruce-freeman-trail-bridge-route-2.jpg</image:loc><image:title>bruce freeman trail bridge route 2</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/somerville-art1.jpg</image:loc><image:title>somerville art1</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/somerville-art2.jpg</image:loc><image:title>somerville art2</image:title></image:image><lastmod>2024-09-02T20:35:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2024/08/28/delaware-river-heritage-trail-16-miles-from-burlington-to-bordentown/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/burlington-bordentown-map.png</image:loc><image:title>burlington bordentown map</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/drht-kinkora-site.jpg</image:loc><image:title>drht kinkora site</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/drht-crystal-lake-130.jpg</image:loc><image:title>drht crystal lake 130</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/drht-burlington-ice-cream.jpg</image:loc><image:title>drht burlington ice cream</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/drht-burlington-eagle.jpg</image:loc><image:title>drht burlington eagle</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/drht-burlington-revolutionary-war.jpg</image:loc><image:title>drht burlington revolutionary war</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/drht-florence-path.jpg</image:loc><image:title>drht florence path</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/08/drht-florence-pride.jpg</image:loc><image:title>drht florence pride</image:title></image:image><lastmod>2024-08-30T22:45:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2024/06/25/biking-connecticut-from-new-haven-to-massachusetts-the-states-trails-are-tops/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/06/before-i-die-ct-2024.jpg</image:loc><image:title>before I die CT 2024</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/06/pez-inside.jpg</image:loc><image:title>PEZ inside</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/06/pez-outside.jpg</image:loc><image:title>PEZ outside</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/06/massachusetts-state-line.jpg</image:loc><image:title>Massachusetts state line</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/06/way-riders-in-ct-2024.jpg</image:loc><image:title>way riders in CT 2024</image:title></image:image><lastmod>2024-08-25T13:58:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/07/30/following-the-footsteps-of-george-washington-and-his-spy/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/07/ecg-turtle-073017.jpg</image:loc><image:title>ecg turtle 073017</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/07/juliette-fire-uniform-073017.jpg</image:loc><image:title>juliette fire uniform 073017</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/07/fire-dept-griggstown-073017.jpg</image:loc><image:title>fire dept griggstown 073017</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/07/juliette-washington-marker-073017.jpg</image:loc><image:title>juliette washington marker 073017</image:title></image:image><lastmod>2024-08-07T18:58:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2024/06/09/ready-to-start-biking-across-ohio-pierogies-kielbasa-weird-beer-check-check-check/</loc><lastmod>2024-07-10T00:28:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2024/06/23/the-good-and-bad-of-biking-across-the-mario-cuomo-bridge-aka-the-new-tappan-zee-bridge/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/06/tappan-zee-view-from-a-bridge.jpg</image:loc><image:title>tappan zee view from a bridge</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2024/06/tappan-zee-lighthouse-view.jpg</image:loc><image:title>tappan zee lighthouse 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birthplace</image:title></image:image><lastmod>2023-09-02T12:23:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2022/11/01/arneys-mount-another-stunning-burlington-county-trail/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2022/11/arneys-mount-curves.jpg</image:loc><image:title>arneys-mount-curves</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2022/11/arneys-mount-ribbon-cutting.jpg</image:loc><image:title>arneys-mount-ribbon-cutting</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2022/11/arneys-mount-distance.jpg</image:loc><image:title>arneys-mount-distance</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2022/11/arneys-mount-pumpkins.jpg</image:loc><image:title>arneys-mount-pumpkins</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2022/11/arneys-mount-tractor-crossing.jpg</image:loc><image:title>arneys-mount-tractor-crossing</image:title></image:image><lastmod>2023-09-01T00:06:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2023/07/15/a-bike-ride-into-the-1800s-and-the-shadows-of-george-mcclellan-and-joseph-bonaparte/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/07/trenton-riverview-to-delaware-river.jpg</image:loc><image:title>trenton-riverview-to-delaware-river</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/07/riverview-cemetery.jpg</image:loc><image:title>riverview-cemetery</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/07/trenton-bike-parts-wall.jpg</image:loc><image:title>trenton-bike-parts-wall</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/07/trenton-bike-wheel-gate.jpg</image:loc><image:title>trenton-bike-wheel-gate</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/07/trenton-seward-johnson.jpg</image:loc><image:title>trenton-seward-johnson</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/07/riverview-mcclellan.jpg</image:loc><image:title>riverview-mcclellan</image:title></image:image><lastmod>2023-08-29T22:23:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2023/08/27/a-new-way-to-bike-to-the-new-flounder-brewing-site/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/08/flounder-last-of-my-sour.jpg</image:loc><image:title>flounder-last-of-my-sour</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/08/george-washington-grass.jpg</image:loc><image:title>george-washington-grass</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/08/george-washington-road.jpg</image:loc><image:title>george-washington-road</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2023/08/flounder-beer-choices.jpg</image:loc><image:title>flounder-beer-choices</image:title></image:image><lastmod>2023-08-29T22:19:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/09/13/a-bike-overnight-on-the-schuylkill-river-trail/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/09/obstacle.jpg</image:loc><image:title>obstacle</image:title><image:caption>This wasn't there yesterday!</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/09/off-the-trail.jpg</image:loc><image:title>off the trail</image:title><image:caption>Spotted from the trail</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/09/schuylkill-trail.jpg</image:loc><image:title>schuylkill trail</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/09/reading-120-prep.jpg</image:loc><image:title>reading 120 prep</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/09/george-washington.jpg</image:loc><image:title>george washington</image:title></image:image><lastmod>2023-08-23T20:30:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/08/25/a-bike-ride-to-yet-more-weird-beer-including-a-milkshake-latte-ipa/</loc><lastmod>2023-08-21T19:37:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2021/07/11/we-tested-out-the-east-coast-greenways-new-route-through-northern-new-jersey-heres-what-we-found/</loc><lastmod>2023-08-18T12:57:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/07/day-3-havre-de-grace-to-towson-maryland/</loc><lastmod>2023-08-14T23:24:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/06/day-2-wilmington-to-havre-de-grace-maryland/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/jack-at-work.jpg</image:loc><image:title>jack at work</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/marsh.jpg</image:loc><image:title>marsh</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/wilmington.jpg</image:loc><image:title>wilmington</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/some-of-the-group-in-perryville.jpg</image:loc><image:title>some of the group in Perryville</image:title><image:caption>Some of the group before the crossing in Perryville</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/some-of-the-group.jpg</image:loc><image:title>some of the group</image:title><image:caption>Some of the group before the evacuation</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/nj-riders-and-the-gov1.jpg</image:loc><image:title>NJ riders and the gov</image:title><image:caption>Gov. Markell and the riders from New Jersey</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/nj-riders-and-the-gov.jpg</image:loc><image:title>NJ riders and the gov</image:title><image:caption>Gov. 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001</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/yard-sculpture.jpg</image:loc><image:title>yard sculpture</image:title></image:image><lastmod>2021-06-05T01:29:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/10/day-6-love-those-trails-in-the-triangle/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/american-tobacco-trail-rails.jpg</image:loc><image:title>american tobacco trail rails</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/american-tobacco-trail2.jpg</image:loc><image:title>american tobacco trail2</image:title></image:image><lastmod>2021-06-05T01:23:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/05/on-to-petersburg/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/oct-5-2015-022.jpg</image:loc><image:title>oct 5 2015 022</image:title><image:caption>That's George Washington??</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/wavy-bridge.jpg</image:loc><image:title>wavy bridge</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/pizza.jpg</image:loc></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/flooded-trail.jpg</image:loc><image:title>flooded trail</image:title></image:image><lastmod>2021-06-05T01:19:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/06/quiet-roads-in-rural-virginia/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/maine-to-florida-mile-marker.jpg</image:loc><image:title>maine to florida mile marker</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/tobacco-trail-welcome.jpg</image:loc><image:title>tobacco trail welcome</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/brunswick-stew.jpg</image:loc><image:title>brunswick stew</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/pizza-lunch.jpg</image:loc><image:title>pizza lunch</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/oct-6-2015-003.jpg</image:loc><image:title>oct 6 2015 003</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/quiet-roads2.jpg</image:loc><image:title>quiet roads2</image:title></image:image><lastmod>2021-06-05T01:17:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2020/09/06/we-bike-to-yet-another-brewery-and-there-is-socially-distanced-outdoor-seating/</loc><lastmod>2021-06-05T01:04:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2020/10/05/biking-deep-into-new-jerseys-pine-barrens/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/10/img_1207.jpg</image:loc><image:title>img_1207</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/10/img_1200.jpg</image:loc><image:title>img_1200</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/10/img_1208.jpg</image:loc><image:title>img_1208</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/10/img_1209.jpg</image:loc><image:title>img_1209</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/10/img_1211.jpg</image:loc><image:title>img_1211</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/10/img_1198.jpg</image:loc><image:title>img_1198</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/10/img_1199.jpg</image:loc><image:title>img_1199</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/10/img_1201.jpg</image:loc><image:title>img_1201</image:title></image:image><lastmod>2021-06-03T11:07:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2020/09/16/rhode-islands-washington-secondary-trail-car-free-from-near-connecticut-to-the-outskirts-of-providence/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/09/img_1085.jpg</image:loc><image:title>img_1085</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/09/img_1075.jpg</image:loc><image:title>img_1075</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/09/img_1080.jpg</image:loc><image:title>img_1080</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/09/img_1071.jpg</image:loc><image:title>img_1071</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/09/img_1070.jpg</image:loc><image:title>img_1070</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/09/img_1073.jpg</image:loc><image:title>img_1073</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/09/img_1100.jpg</image:loc><image:title>img_1100</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/09/img_1099.jpg</image:loc><image:title>img_1099</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/09/img_1078.jpg</image:loc><image:title>img_1078</image:title></image:image><lastmod>2021-11-23T00:44:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/06/16/p2p-part-2-boston-to-portland-maine/</loc><lastmod>2021-03-28T15:30:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2020/03/22/going-stir-crazy-in-the-age-of-coronavirus-so-time-for-a-bike-ride/</loc><lastmod>2021-01-18T00:25:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/09/19/my-take-on-the-east-coast-greenway-from-trenton-to-philadelphia/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/ecg-river-relay.png</image:loc><image:title>ecg river relay</image:title><image:caption>Collecting water samples from the Delaware River</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/trenton.jpg</image:loc><image:title>trenton</image:title><image:caption>"Trenton Makes, the World Takes" -- or at least it used to be that way</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/del-river.jpg</image:loc><image:title>del river</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/ecg-philly-road.jpg</image:loc><image:title>ecg philly road</image:title><image:caption>This is a saner section.</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/philly-flat-tire.jpg</image:loc><image:title>philly flat tire</image:title></image:image><lastmod>2020-12-21T17:26:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2018/03/31/a-cross-county-bike-ride-on-the-union-transportation-trail/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2018/03/utt-map.png</image:loc><image:title>utt map</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2018/03/utt-horses.jpg</image:loc><image:title>utt horses</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2018/03/3350a862-ef5f-4be8-868b-df34b59cac3e.jpeg</image:loc><image:title>3350A862-EF5F-4BE8-868B-DF34B59CAC3E</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2018/03/d1394dfe-1f68-45b9-908d-00cd71a06b73.jpeg</image:loc><image:title>D1394DFE-1F68-45B9-908D-00CD71A06B73</image:title></image:image><lastmod>2020-12-10T02:17:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/10/07/bet-you-havent-heard-of-this-revolutionary-war-battle/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-moores-creek-swamp.jpg</image:loc><image:title>ecg-moores-creek-swamp</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-moores-creek.jpg</image:loc><image:title>ecg-moores-creek</image:title></image:image><lastmod>2020-12-05T15:49:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/10/oh-if-most-of-the-route-was-like-this/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/jack-in-baltimore.jpg</image:loc><image:title>jack in baltimore</image:title><image:caption>Jack in Baltimore (courtesy of jackbikes.org)</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/bike-officers.jpg</image:loc><image:title>bike officers</image:title><image:caption>Police officers on bikes rode with some of the ECG riders along the BWI Trail (courtesy of jackbikes.org)</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/ravens-stadium.jpg</image:loc><image:title>ravens stadium</image:title></image:image><lastmod>2020-12-05T15:45:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/03/31/new-jerseys-lawrence-hopewell-trail-is-awesome/</loc><lastmod>2020-11-16T01:58:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/06/14/p2p-part-1-boston-to-providence-on-the-east-coast-greenway/</loc><lastmod>2020-11-16T01:28:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2020/05/26/new-jerseys-delaware-river-heritage-trail-pushes-south/</loc><lastmod>2020-11-16T01:22:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/09/29/i-bike-for-barbecue/</loc><lastmod>2020-11-14T22:06:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/11/11/day-3-71-miles-from-jensen-beach-to-delray-beach/</loc><lastmod>2020-10-31T10:21:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/11/09/day-1-45-miles-from-titusville-to-melbourne/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2019/11/img_3630.jpg</image:loc><image:title>img_3630</image:title></image:image><lastmod>2020-10-31T10:13:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/06/07/camping-on-the-dl-trail/</loc><lastmod>2020-09-16T12:31:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2020/05/05/30-socially-distanced-miles-on-the-dl-and-dr-trails/</loc><lastmod>2020-09-15T10:16:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2020/02/17/a-surprise-history-find-on-a-bike-ride/</loc><lastmod>2020-09-15T09:59:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/07/31/day-1-49-miles-from-calais-to-machias/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/07/ecg-dest-surface.jpg</image:loc><image:title>ECG DEST surface</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/07/ecg-group-at-dest.jpg</image:loc><image:title>ECG group at DEST</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/07/bike-signs-in-maine.jpg</image:loc><image:title>bike signs in maine</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/07/maine-lake.jpg</image:loc><image:title>maine lake</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/07/welcome-to-maine.jpg</image:loc><image:title>welcome to maine</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/07/ecg-group-at-the-canadian-border.jpg</image:loc><image:title>ecg group at the canadian border</image:title></image:image><lastmod>2020-08-20T17:33:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2020/07/26/the-newest-section-of-the-lawrence-hopewell-trail-actually-shortens-this-awesome-loop-ride/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/07/img_0835.jpg</image:loc><image:title>img_0835</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/07/img_0834.jpg</image:loc><image:title>img_0834</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2020/07/img_0832.jpg</image:loc><image:title>img_0832</image:title></image:image><lastmod>2020-07-26T22:58:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2020/07/12/how-we-ended-up-with-3-pounds-of-chili-peppers-a-bike-ride-to-a-korean-farm-in-new-jersey/</loc><lastmod>2020-07-14T09:17:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2020/03/29/watch-this-fabulous-video-about-the-east-coast-greenway/</loc><lastmod>2020-03-30T00:22:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/10/09/day-2-40ish-miles-from-ocean-isle-beach-to-myrtle-beach/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1135.jpg</image:loc><image:title>IMG_1135</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1132.jpg</image:loc><image:title>IMG_1132</image:title></image:image><lastmod>2020-03-04T13:51:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/11/14/day-6-54-miles-from-key-largo-to-marathon/</loc><lastmod>2019-11-17T21:30:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/11/15/day-7-53-miles-from-marathon-to-key-west/</loc><lastmod>2019-11-17T21:27:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/11/13/day-5-miami-beach-to-key-largo/</loc><lastmod>2019-11-19T11:32:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/11/12/day-4-54-miles-from-delray-beach-to-miami-beach/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2019/11/img_0063.jpg</image:loc><image:title>img_0063</image:title></image:image><lastmod>2019-11-16T21:02:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/11/10/day-2-70-miles-from-melbourne-to-jensen-beach/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2019/11/img_3624.jpg</image:loc><image:title>img_3624</image:title></image:image><lastmod>2019-11-13T11:50:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/11/08/were-ready-to-bike-the-southern-most-400-miles-of-the-east-coast-greenway/</loc><lastmod>2019-11-10T00:56:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2019/08/19/a-bike-ride-to-the-jersey-shore-and-back-a-summer-bucket-list-item-done/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2019/08/jersey-shore.jpg</image:loc><image:title>Jersey 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way 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machias</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/dest-services-sign.jpg</image:loc><image:title>dest services sign</image:title></image:image><lastmod>2018-08-15T00:51:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/08/02/blueberry-and-lobster-pies/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ellsworth-river-view.jpg</image:loc><image:title>ellsworth river view</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/don-eating-lobster.jpg</image:loc><image:title>don eating lobster</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/lobster-lesson-cropped.png</image:loc><image:title>lobster lesson 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pizza</image:title></image:image><lastmod>2018-08-15T00:48:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/10/03/what-i-learned-about-ava-gardner-today/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-ava-museum.jpg</image:loc><image:title>ecg-ava-museum</image:title></image:image><lastmod>2018-08-15T00:47:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/10/07/day-4-39-1-miles-from-elizabethtown-to-moores-creek-battlefield/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-pine-needle-mulch.jpg</image:loc><image:title>ecg-pine-needle-mulch</image:title><image:caption>Bales of pine-needle mulch, spotted from the road</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-nc-recycled-waders.jpg</image:loc><image:title>ecg-nc-recycled-waders</image:title></image:image><lastmod>2018-08-15T00:45:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/11/30/that-beautiful-east-bay-trail/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/11/providence-water-fire-wood.jpg</image:loc><image:title>providence-water-fire-wood</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/11/providence-water-fire.jpg</image:loc><image:title>providence-water-fire</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/11/providence-moon.jpg</image:loc><image:title>providence-moon</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/11/providence-indian.jpg</image:loc><image:title>providence-indian</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/11/providence-peacock.jpg</image:loc><image:title>providence-peacock</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/11/providence-bike-by-the-bay.jpg</image:loc><image:title>providence-bike-by-the-bay</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/11/providence-bikes-on-a-bridge.jpg</image:loc><image:title>providence-bikes-on-a-bridge</image:title></image:image><lastmod>2018-08-15T00:44:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/03/21/the-natchez-trace-and-round-the-rez-but-no-alligators-in-sight/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/bartnett-reservoir.jpg</image:loc><image:title>bartnett 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beers</image:title></image:image><lastmod>2018-08-15T00:39:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/08/27/single-tracking-along-the-delaware-canal/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/08/dl-wide-trail-cropped.png</image:loc><image:title>d&amp;l wide trail cropped</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/08/dl-wide-trail.jpg</image:loc><image:title>d&amp;l wide trail</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/08/dl-spillway.jpg</image:loc><image:title>d&amp;l spillway</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/08/dl-single-track.jpg</image:loc><image:title>d&amp;l single track</image:title></image:image><lastmod>2018-08-14T23:43:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/09/12/heading-to-points-south-in-jersey/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/pemberton-bike-lane.jpg</image:loc><image:title>pemberton bike lane</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/southampton-nj.jpg</image:loc><image:title>southampton nj</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/diabetic-test-strips-sign.jpg</image:loc><image:title>diabetic test strips 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fonthill</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2018/06/bike-wheels.jpg</image:loc><image:title>bike wheels</image:title></image:image><lastmod>2018-08-14T00:42:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2018/06/12/i-got-to-ride-with-lisa-and-dee/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2018/06/ecg-dr-canal-ruts.jpg</image:loc><image:title>ecg d&amp;r canal ruts</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2018/06/lisa-and-dee-and-ducks.jpg</image:loc><image:title>lisa and dee and ducks</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2018/06/lisa-and-dee.jpg</image:loc><image:title>lisa and dee</image:title><image:caption>Dee and Lisa</image:caption></image:image><lastmod>2018-06-13T01:36:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2018/04/07/opening-day-for-trails-getting-ready-for-another-ride-with-george-washington/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2018/04/ecg-sign-dr-canal-nj.jpg</image:loc><image:title>ecg sign d&amp;r canal nj</image:title></image:image><lastmod>2018-04-14T18:55:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/09/26/carolinas-here-i-come/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/09/carolinas-route.png</image:loc><image:title>carolinas-route</image:title></image:image><lastmod>2018-03-29T22:55:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/10/03/day-1-49-1-miles-from-raleigh-from-smithfield/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-raleigh-trail-3.jpg</image:loc><image:title>ecg-raleigh-trail-3</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-raleigh-trail-4.jpg</image:loc><image:title>ecg-raleigh-trail-4</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-raleigh-trail-5.jpg</image:loc><image:title>ecg-raleigh-trail-5</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-raleigh-trail-2.jpg</image:loc><image:title>ecg-raleigh-trail-2</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/raleigh-trail-map.jpg</image:loc><image:title>raleigh-trail-map</image:title></image:image><lastmod>2018-03-29T22:55:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/10/05/day-2-68-9-miles-from-smithfield-to-fayetteville-plus-a-long-car-ride/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-myrtle-beach.jpg</image:loc><image:title>ecg-myrtle-beach</image:title><image:caption>This is about all I saw of Myrtle Beach.</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-cotton-field.jpg</image:loc><image:title>ecg-cotton-field</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-corn-sign.jpg</image:loc><image:title>ecg-corn-sign</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-escape.jpg</image:loc><image:title>ecg-escape</image:title></image:image><lastmod>2018-03-29T22:54:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/10/05/day-3-43-2-miles-from-fayetteville-to-elizabethtown/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-riders-who-have-ridden-from-maine-to-nc.jpg</image:loc><image:title>ecg-riders-who-have-ridden-from-maine-to-nc</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-riders-from-the-start.jpg</image:loc><image:title>ecg-riders-from-the-start</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-mini-donkeys.jpg</image:loc><image:title>ecg-mini-donkeys</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-winery-chicken.jpg</image:loc><image:title>ecg-winery-chicken</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-mini-pony.jpg</image:loc><image:title>ecg-mini-pony</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-celebrity-art.jpg</image:loc><image:title>ecg-celebrity-art</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-nc-abandoned-homes.jpg</image:loc><image:title>ecg-nc-abandoned-homes</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-dexter-cape-fear-winery.jpg</image:loc><image:title>ecg-dexter-cape-fear-winery</image:title></image:image><lastmod>2018-03-29T22:54:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/10/03/pie-and-an-odd-food-discovery/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-clayton-food.jpg</image:loc><image:title>ecg-clayton-food</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-clayton-cake.jpg</image:loc><image:title>ecg-clayton-cake</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-clayton-pie.jpg</image:loc><image:title>ecg-clayton-pie</image:title></image:image><lastmod>2018-03-29T22:54:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/10/07/how-is-cody-doing/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/elizabethtown-inn-room.jpeg</image:loc><image:title>elizabethtown-inn-room</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/elizabethtown-inn.jpeg</image:loc><image:title>elizabethtown-inn</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/pray-for-cody-sign.jpg</image:loc><image:title>pray-for-cody-sign</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-cadillac-ladies-and-joe.jpg</image:loc><image:title>ecg-cadillac-ladies-and-joe</image:title></image:image><lastmod>2018-03-29T22:53:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/10/07/a-collard-sandwich-and-yes-i-got-a-pig-picking-cake/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-fried-croissant.jpg</image:loc><image:title>ecg-fried-croissant</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-pig-picking-cake.jpg</image:loc><image:title>ecg-pig-picking-cake</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-bbq.jpg</image:loc><image:title>ecg-bbq</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-collard-sandwich.jpg</image:loc><image:title>ecg-collard-sandwich</image:title></image:image><lastmod>2018-03-29T22:53:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/10/08/final-photos-from-north-carolina/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-nc-which-bike.jpg</image:loc><image:title>ecg-nc-which-bike</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-green.jpg</image:loc><image:title>ecg-green</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-dennis-yoga-skills.jpg</image:loc><image:title>ecg-dennis-yoga-skills</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-elizabethtown-dinner1.jpg</image:loc><image:title>ecg-elizabethtown-dinner1</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-elizabethtown-dinner2.jpg</image:loc><image:title>ecg-elizabethtown-dinner2</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-elizabethtown-dinner3.jpg</image:loc><image:title>ecg-elizabethtown-dinner3</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-raleigh-group-shot.jpg</image:loc><image:title>ecg-raleigh-group-shot</image:title></image:image><lastmod>2018-03-29T22:52:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/10/07/day-0-to-moores-creek-and-bbq-on-the-side-of-the-road/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1099.jpg</image:loc><image:title>IMG_1099</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1093.jpg</image:loc><image:title>IMG_1093</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1092.jpg</image:loc><image:title>IMG_1092</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1091.jpg</image:loc><image:title>IMG_1091</image:title></image:image><lastmod>2018-03-29T22:48:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/10/09/were-2000-miles-down-the-east-coast-greenway/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1141.jpg</image:loc><image:title>IMG_1141</image:title></image:image><lastmod>2018-03-29T22:47:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/10/09/an-east-coast-greenway-ribbon-cutting-in-myrtle-beach/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1144.jpg</image:loc><image:title>IMG_1144</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1137.jpg</image:loc><image:title>IMG_1137</image:title></image:image><lastmod>2018-03-29T22:47:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2018/03/06/giggles-and-squeals-on-an-e-bike/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2018/03/ebike-battery.jpg</image:loc><image:title>ebike battery</image:title><image:caption>This one tucks the battery behind the seat post.</image:caption></image:image><lastmod>2018-03-07T03:10:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/07/13/a-bike-ride-to-new-brunswick/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/07/nb-ciclovia.jpg</image:loc><image:title>nb ciclovia</image:title><image:caption>Random family at New Brunswick's Ciclovia</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/07/nj-hall-of-fame.jpg</image:loc><image:title>nj hall of fame</image:title><image:caption>Lots of Jersey roots</image:caption></image:image><lastmod>2017-10-21T23:05:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/07/13/a-weekend-of-back-to-back-training-rides/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/07/mount-holly.jpg</image:loc><image:title>mount holly</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/07/smithville.jpg</image:loc><image:title>smithville</image:title></image:image><lastmod>2017-10-21T23:05:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/08/18/back-to-back-to-back-plus-a-bit-more/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/08/bacon-and-kale.jpg</image:loc><image:title>bacon and kale</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/08/shrimp-on-the-barbie.jpg</image:loc><image:title>shrimp on the barbie</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/08/steak.jpg</image:loc><image:title>steak</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/08/yurt.jpg</image:loc><image:title>yurt</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/08/ice-cream-2.jpg</image:loc><image:title>ice cream (2)</image:title></image:image><lastmod>2017-10-21T23:04:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/06/14/the-sights-of-new-brunswicks-ciclovia/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/06/johnson-park-rr-bridge.jpg</image:loc><image:title>johnson park rr bridge</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/06/cricket-in-johnson-park.jpg</image:loc><image:title>cricket in johnson park</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/06/ecg-nj-sign.jpg</image:loc><image:title>ecg nj sign</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/06/ecg-mileage-sign-in-new-brunswick.jpg</image:loc><image:title>ecg mileage sign in new brunswick</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/06/ciclovia-water-splash.jpg</image:loc><image:title>ciclovia water splash</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/06/ciclovia-little-girl.jpg</image:loc><image:title>ciclovia little girl</image:title></image:image><lastmod>2017-10-21T23:04:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/07/12/roadside-raspberries/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/07/roadside-berries2.jpg</image:loc><image:title>roadside berries2</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/07/roadside-raspberries.jpg</image:loc><image:title>roadside raspberries</image:title></image:image><lastmod>2017-10-21T23:03:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/11/trail-angels-in-the-triangle/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/goodies-for-riders.jpg</image:loc><image:title>goodies for riders</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/pickles.jpg</image:loc><image:title>pickles</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/homemade-cookies-at-rest-stop.jpg</image:loc><image:title>homemade cookies at rest stop</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/rob-takes-the-leftover-cookies.jpg</image:loc><image:title>rob takes the leftover cookies</image:title></image:image><lastmod>2017-10-21T23:02:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/08/a-glimpse-of-durham/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/rob-and-bull.jpg</image:loc><image:title>rob and bull</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/lucky-strike.jpg</image:loc><image:title>lucky strike</image:title></image:image><lastmod>2017-10-21T23:02:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/07/30/how-much-lobster-will-i-eat-this-week/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/07/lobster-roll.jpg</image:loc><image:title>lobster roll</image:title></image:image><lastmod>2017-10-21T23:02:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/08/07/meet-ash-one-of-our-new-riders/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-ash.jpg</image:loc><image:title>ecg maine ash</image:title></image:image><lastmod>2017-10-21T23:01:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/03/21/the-other-way-to-spell-mississippi/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/crooked-letter.jpg</image:loc><image:title>crooked letter</image:title></image:image><lastmod>2024-06-01T15:54:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/06/25/time-to-start-training-for-the-next-east-coast-greenway-ride/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/06/screamin-hill-brewery.jpg</image:loc><image:title>screamin hill brewery</image:title></image:image><lastmod>2017-10-21T21:30:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/09/26/great-vision-but-what-happened-to-it/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/nj-bike-miles-sign.jpg</image:loc><image:title>nj bike miles sign</image:title></image:image><lastmod>2017-10-21T21:29:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/11/day-5-annapolis-to-alexandria-virginia/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/on-the-mall.jpg</image:loc><image:title>on the mall</image:title></image:image><lastmod>2017-10-21T21:27:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/05/30/black-orange-and-67-miles/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/05/bike-and-basil.jpg</image:loc><image:title>bike and basil</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/05/princeton-car.jpg</image:loc><image:title>princeton car</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/05/princetonx2.jpg</image:loc><image:title>princetonx2</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/05/princetonx3.jpg</image:loc><image:title>princetonx3</image:title></image:image><lastmod>2017-10-21T21:20:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/06/27/trail-dust/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/ecg-nj-trail-repair.jpg</image:loc><image:title>ecg nj trail repair</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/dusty-bike-2.jpg</image:loc><image:title>dusty bike 2</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/dusty-bike.jpg</image:loc><image:title>dusty bike</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/ecg-nj-sign.jpg</image:loc><image:title>ecg nj sign</image:title></image:image><lastmod>2017-10-21T21:18:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/05/23/biking-with-george-washington/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/05/ecg-with-george.jpg</image:loc><image:title>ecg with george</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/05/ecg-george-and-troops.jpg</image:loc><image:title>ecg george and troops</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/05/ecg-george-washington.jpg</image:loc><image:title>ecg george washington</image:title></image:image><lastmod>2017-10-21T13:44:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/06/25/more-of-the-east-coast-greenway-in-maine-more-ice-cream/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/06/pat-jim-ice-cream.jpg</image:loc><image:title>pat jim ice cream</image:title><image:caption>Our Maine friends and their ice cream</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/06/ecg-sign-kennebunk.jpg</image:loc><image:title>ecg sign kennebunk</image:title></image:image><lastmod>2017-10-21T13:44:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/10/12/a-singing-tribute-to-this-years-east-coast-greenway-ride/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1296.jpg</image:loc><image:title>IMG_1296</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1237.jpg</image:loc><image:title>IMG_1237</image:title></image:image><lastmod>2017-10-18T01:35:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/10/04/riverside-to-roebling-industrial-nj/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1050.jpg</image:loc><image:title>IMG_1050</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1049.jpg</image:loc><image:title>IMG_1049</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1046.jpg</image:loc><image:title>IMG_1046</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1051.jpg</image:loc><image:title>IMG_1051</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/10/img_1053.jpg</image:loc><image:title>IMG_1053</image:title></image:image><lastmod>2017-10-04T15:15:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/09/24/a-bike-overnight-to-the-jersey-shore/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/north-wildwood.jpg</image:loc><image:title>north wildwood</image:title><image:caption>Gearing up for 200,000 Irish Americans</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/mays-landing-revolution.jpg</image:loc><image:title>mays landing revolution</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/mays-landing-911.jpg</image:loc><image:title>mays landing 911</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/old-school.jpg</image:loc><image:title>old school</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/rooster-road.jpg</image:loc><image:title>rooster road</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/ocean-city.jpg</image:loc><image:title>ocean city</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/boat-storage.jpg</image:loc><image:title>boat storage</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/sunny-day-flooding.jpg</image:loc><image:title>sunny day flooding</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/09/nj-north-wildwood-beach.jpg</image:loc><image:title>nj north wildwood beach</image:title></image:image><lastmod>2017-09-26T11:23:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/09/22/getting-ready-to-bike-in-the-carolinas-and-a-touch-of-georgia/</loc><lastmod>2017-09-22T23:01:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/08/21/the-new-jersey-version-of-flanders-fields/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/08/salters-mill.jpg</image:loc><image:title>salters mill</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/08/coxcomb.jpg</image:loc><image:title>coxcomb</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/08/amaranth-gold.jpg</image:loc><image:title>amaranth gold</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/08/amaranth-red2.jpg</image:loc><image:title>amaranth red2</image:title></image:image><lastmod>2017-08-22T00:26:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/08/06/too-much-he-man-strength/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/08/bike-repair.jpg</image:loc><image:title>bike repair</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/08/busted-inner-tube.jpg</image:loc><image:title>busted inner tube</image:title></image:image><lastmod>2017-08-29T00:22:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/03/20/hopscotching-across-the-state-of-mississippi/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/breakfast-concord-inn.jpg</image:loc><image:title>breakfast concord inn</image:title></image:image><lastmod>2017-06-19T01:53:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/03/25/its-always-about-the-food-when-youre-on-a-bike-trip/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/stuffed-shrimp.jpg</image:loc><image:title>stuffed shrimp</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/fried-pickles.jpg</image:loc><image:title>fried pickles</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/beignets.jpg</image:loc><image:title>beignets</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/shrimp-and-grits.jpg</image:loc><image:title>shrimp and grits</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/grilled-oyster.jpg</image:loc><image:title>grilled oyster</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/crawfish-balls.jpg</image:loc><image:title>crawfish balls</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/fried-brie.jpg</image:loc><image:title>fried brie</image:title></image:image><lastmod>2017-03-26T03:14:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/03/24/lets-talk-hurricane-katrina/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/restaurant-on-stilts.jpg</image:loc><image:title>restaurant on stilts</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/house-not-on-stilts.jpg</image:loc><image:title>house not on stilts</image:title><image:caption>This cute cottage is a few blocks from the beach and isn't elevated.</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/friendship-oak.jpg</image:loc><image:title>friendship oak</image:title></image:image><lastmod>2017-03-26T03:08:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/03/24/gorgeous-white-sand-beaches-and-killer-wind/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/arlen-and-shark.jpg</image:loc><image:title>arlen and shark</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/wide-beach-shot.jpg</image:loc><image:title>wide beach shot</image:title></image:image><lastmod>2017-03-25T04:20:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/03/23/the-economic-impact-of-mississippis-longleaf-trace/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/longleaf-trace.jpg</image:loc><image:title>longleaf trace</image:title></image:image><lastmod>2017-03-23T11:59:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/03/22/best-way-to-see-vicksburg-battlefield-is-by-bike/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/vicksburg4.jpg</image:loc><image:title>vicksburg4</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/vicksburg5.jpg</image:loc><image:title>vicksburg5</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/vicksburg2a.jpg</image:loc><image:title>vicksburg2a</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/vicksburg3.jpg</image:loc><image:title>vicksburg3</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/vicksburg1.jpg</image:loc><image:title>vicksburg1</image:title></image:image><lastmod>2024-06-08T16:51:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2017/03/21/at-windsor-ruins-im-seeing-a-grander-version-of-tara/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2017/03/windsor-ruins.jpg</image:loc><image:title>windsor ruins</image:title></image:image><lastmod>2017-03-22T03:13:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/11/15/construction-sites-along-the-east-coast-greenway/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/11/trail-construction.jpg</image:loc><image:title>trail-construction</image:title></image:image><lastmod>2016-11-17T02:15:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/11/pie-pie-pie/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/pie-slices.jpg</image:loc><image:title>pie slices</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/pies-pies-pies.jpg</image:loc><image:title>pies pies pies</image:title></image:image><lastmod>2016-10-07T21:20:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/08/paah-thats-pie-with-a-southern-twist/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/pie.jpg</image:loc><image:title>pie</image:title></image:image><lastmod>2016-10-07T21:19:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/07/31/blueberries/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/07/blueberry-pie.jpg</image:loc><image:title>blueberry pie</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/07/blueberry-field.jpg</image:loc><image:title>blueberry field</image:title></image:image><lastmod>2016-10-07T21:18:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/10/02/day-0-raleigh/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-raleigh2-2016.jpg</image:loc><image:title>ecg-raleigh2-2016</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/10/ecg-raleigh1-2016.jpg</image:loc><image:title>ecg-raleigh1-2016</image:title></image:image><lastmod>2016-10-03T01:32:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/08/07/day-7-64-miles-from-auburn-to-portland/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-brunswick-farmers-market.jpg</image:loc><image:title>ecg maine brunswick farmers market</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-papermill-trail.jpg</image:loc><image:title>ecg maine papermill trail</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-lisbon-trail.jpg</image:loc><image:title>ecg maine lisbon trail</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-victory-lap.jpg</image:loc><image:title>ecg maine victory lap</image:title></image:image><lastmod>2016-08-08T01:54:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/08/07/the-week-summed-up-by-the-chairman-of-the-board/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-calais-riders.jpg</image:loc><image:title>ecg maine calais riders</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-bob-tire.jpg</image:loc><image:title>ecg maine bob tire</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-molly.jpg</image:loc><image:title>ecg maine molly</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-ducks.jpg</image:loc><image:title>ecg maine ducks</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-big-indian.jpg</image:loc><image:title>ecg maine big indian</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-riders.jpg</image:loc><image:title>ecg maine riders</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-patch.jpg</image:loc><image:title>ecg maine patch</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-calais-to-raleigh.jpg</image:loc><image:title>ecg calais to raleigh</image:title><image:caption>With this ride, these six closed their personal gap from Calais to Raleigh.</image:caption></image:image><lastmod>2016-08-08T01:30:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/08/07/a-bike-perk/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-coffee.jpg</image:loc><image:title>ecg maine coffee</image:title></image:image><lastmod>2016-08-07T19:44:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/08/07/peter-garrett-trailbuilder-extraordinaire/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-two-cent-bridge.jpg</image:loc><image:title>ecg maine two cent bridge</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-waterville-bridge-bike-rack.jpg</image:loc><image:title>ecg waterville bridge bike rack</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-waterville-sculpture.jpg</image:loc><image:title>ecg waterville sculpture</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-peter-bridge-to-come.jpg</image:loc><image:title>ecg maine peter bridge to come</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-peter-trails-winslow.jpg</image:loc><image:title>ecg peter trails winslow</image:title><image:caption>Can't miss this! This is where we exited.</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-maine-peter-and-riders.jpg</image:loc><image:title>ecg maine peter and riders</image:title><image:caption>Peter is second from left</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/peter-garrett-plaque.jpg</image:loc><image:title>peter garrett plaque</image:title></image:image><lastmod>2016-08-07T16:26:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/11/promoting-the-east-coast-greenway/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/rack-card-box-2.jpg</image:loc><image:title>rack card box 2</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/barb-and-bev.jpg</image:loc><image:title>Barb and Bev</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/promoting-the-ecg.jpg</image:loc><image:title>promoting the ECG</image:title></image:image><lastmod>2016-08-07T14:15:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/08/02/day-3-43-miles-from-ellsworth-to-bangor/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/mollys-salad.jpg</image:loc><image:title>mollys salad</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/filthy-fries.jpg</image:loc><image:title>filthy fries</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/clive-molly-and-beers.jpg</image:loc><image:title>clive molly and beers</image:title><image:caption>Molly, Clive and the IPAs at Mason's Brewing Co.</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/bucksport-ice-cream-cropped.png</image:loc><image:title>bucksport ice cream cropped</image:title><image:caption>I'm happy!</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/bucksport.jpg</image:loc><image:title>bucksport</image:title><image:caption>Bucksport bay</image:caption></image:image><lastmod>2016-08-07T12:16:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/08/05/day-6-50-miles-from-augusta-to-auburn/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-riverside-trail-lewiston.jpg</image:loc><image:title>ecg riverside trail lewiston</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-monmouth-theater.jpg</image:loc><image:title>ecg monmouth theater</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-kennebec-river-trail-users.jpg</image:loc><image:title>ecg kennebec river trail users</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-kennebec-river-trail-with-rail.jpg</image:loc><image:title>ecg kennebec river trail with rail</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/lobster-roll-in-monmouth.jpg</image:loc><image:title>lobster roll in monmouth</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-sign-augusta-maine.jpg</image:loc><image:title>ecg sign augusta maine</image:title></image:image><lastmod>2016-08-05T22:06:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/08/04/day-5-50-miles-from-unity-to-augusta-with-detours/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-2cent-bridge.jpg</image:loc><image:title>ecg 2cent bridge</image:title><image:caption>It once cost two cents to walk across this bridge.</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/johnnys-seeds.jpg</image:loc><image:title>johnnys seeds</image:title></image:image><lastmod>2016-08-05T00:56:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/08/03/experiencing-college-all-over-again/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-unity-disney.jpg</image:loc><image:title>ecg unity disney</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-unity-dessert.jpg</image:loc><image:title>ecg unity dessert</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-unity-chocolate-syrup.jpg</image:loc><image:title>ecg unity chocolate syrup</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-unity-dorm-ice-cream.jpg</image:loc><image:title>ecg unity dorm ice cream</image:title></image:image><lastmod>2016-08-05T00:31:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/08/03/finally-saw-a-moose-and-more-sights-of-central-maine/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-unity.jpg</image:loc><image:title>ecg unity</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-lawn-furniture-heading-to-unity.jpg</image:loc><image:title>ecg lawn furniture heading to unity</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-manure.jpg</image:loc><image:title>ecg manure</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-airplane-in-a-field-maine.jpg</image:loc><image:title>ecg airplane in a field maine</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-bangor-baseball.jpg</image:loc><image:title>ecg bangor baseball</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-kale-in-unity.jpg</image:loc><image:title>ecg kale in unity</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-paul-bunyan.jpg</image:loc><image:title>ecg paul bunyan</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-moose-unity.jpg</image:loc><image:title>ecg moose unity</image:title></image:image><lastmod>2016-08-03T23:23:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/08/03/day-4-41-miles-from-bangor-to-unity/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-fish-in-unity-pond.jpg</image:loc><image:title>ecg fish in unity pond</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-unity-pond.jpg</image:loc><image:title>ecg unity pond</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-unity-pond-shallow.jpg</image:loc><image:title>ecg unity pond shallow</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-ice-cream-trio.jpg</image:loc><image:title>ecg ice cream trio</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-chris-and-ice-cream.jpg</image:loc><image:title>ecg chris and ice cream</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-dysarts-blueberry-cobbler.jpg</image:loc><image:title>ecg dysarts blueberry cobbler</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-helen-and-dysarts-pancake.jpg</image:loc><image:title>ecg helen and dysarts pancake</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-barb-with-gooey-cinnamon-roll.jpg</image:loc><image:title>ecg barb with gooey cinnamon roll</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/08/ecg-dysarts-breakfast.jpg</image:loc><image:title>ecg dysarts breakfast</image:title></image:image><lastmod>2016-08-03T20:18:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/07/31/sunset-in-machias/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/07/machias-low-tide.jpg</image:loc><image:title>machias low tide</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/07/sunset-machias.jpg</image:loc><image:title>sunset machias</image:title></image:image><lastmod>2016-08-01T02:18:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/07/31/a-bigger-vision-a-u-s-canada-trail/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/07/ecg-plus-tct.jpg</image:loc><image:title>ecg plus tct</image:title></image:image><lastmod>2016-07-31T21:46:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/07/30/an-evening-stroll-into-canada/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/07/canada.jpg</image:loc><image:title>canada</image:title></image:image><lastmod>2016-07-31T20:50:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/07/30/ready-to-ride/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/07/ecg-group-and-the-school-bus.jpg</image:loc><image:title>ECG group and the school bus</image:title></image:image><lastmod>2016-07-31T01:04:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/07/23/one-week-to-go/</loc><lastmod>2016-07-30T21:58:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/07/02/closing-some-of-the-gaps-from-the-2014-ride/</loc><lastmod>2016-07-03T12:10:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/06/22/discovering-new-haven/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/ecg-connecticut-sign.jpg</image:loc><image:title>ecg connecticut sign</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/new-haven-odd-drink.jpg</image:loc><image:title>new haven odd drink</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/new-haven-pizza.jpg</image:loc><image:title>new haven pizza</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/ecg-ct-coast.jpg</image:loc><image:title>ecg ct coast</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/farmington-people-on-trail.jpg</image:loc><image:title>farmington people on trail</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/farmington-parking-lot.jpg</image:loc><image:title>farmington parking lot</image:title></image:image><lastmod>2016-06-27T01:30:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/06/23/closing-the-trail-gaps-in-connecticut/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/connecticut-ice-cream-day2.jpg</image:loc><image:title>connecticut ice cream day2</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/farmington-expansion.jpg</image:loc><image:title>farmington expansion</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/farmington-bridge-construction.jpg</image:loc><image:title>farmington bridge construction</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/farmington-trail-fenced-off.jpg</image:loc><image:title>farmington trail fenced off</image:title></image:image><lastmod>2016-06-24T01:11:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/06/13/3-national-parks-sites-on-a-bike/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/nps-riders.jpg</image:loc><image:title>nps riders</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/ecg-westchester.jpg</image:loc><image:title>ecg westchester</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/st-pauls-grave.jpg</image:loc><image:title>st pauls grave</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/pelham-manor-drinks-stand.jpg</image:loc><image:title>pelham manor drinks stand</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/06/grants-tomb-mosaic.jpg</image:loc><image:title>grants tomb mosaic</image:title></image:image><lastmod>2016-06-14T00:56:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/05/23/join-me-for-this-family-friendly-ride/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/05/towpath-and-flag.jpg</image:loc><image:title>towpath and flag</image:title></image:image><lastmod>2016-05-24T00:03:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/05/16/30-miles-in-new-york-city-and-1-crazy-squirrel/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/05/squirrel-on-bike.jpg</image:loc><image:title>squirrel on bike</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/05/ecg-5-island-ride.jpg</image:loc><image:title>ecg 5-island ride</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/05/ecg-2015-riders.jpg</image:loc><image:title>ecg 2015 riders</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/05/ecg-5-island-ride-group-shot-3.jpg</image:loc><image:title>ecg 5-island ride group shot 3</image:title></image:image><lastmod>2016-05-17T00:50:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2016/04/29/two-bike-rides-this-year/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/04/ecg-maine-border-stone.jpg</image:loc><image:title>ecg maine border stone</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2016/04/ecg-way-2011-maine-canada-border.jpg</image:loc><image:title>ecg way 2011 maine canada border</image:title><image:caption>The 2011 version</image:caption></image:image><lastmod>2016-04-29T19:05:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/22/who-are-the-riders-2/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/steve-mitchell.jpg</image:loc><image:title>steve mitchell</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/way15-group-photo.jpg</image:loc><image:title>WAY15 group photo</image:title></image:image><lastmod>2015-10-22T08:43:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/02/getting-ready-to-ride/</loc><lastmod>2015-10-11T11:44:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/08/day-5-welcome-to-north-carolina/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/oct-8-2015-phone-011.jpg</image:loc><image:title>oct 8 2015 phone 011</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/marys-welcome.jpg</image:loc><image:title>mary's welcome</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/mary.jpg</image:loc><image:title>mary</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/welcome-to-nc.jpg</image:loc><image:title>welcome to nc</image:title></image:image><lastmod>2015-10-09T10:14:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/08/building-more-of-the-east-coast-greenway/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/welcome-to-clarksville1.jpg</image:loc><image:title>welcome to clarksville</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/cheap-gas.jpg</image:loc><image:title>cheap gas</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/empty-kiosk.jpg</image:loc><image:title>empty kiosk</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/building-the-trail.jpg</image:loc><image:title>building the trail</image:title></image:image><lastmod>2015-10-08T21:05:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/08/virginias-tobacco-history/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/paying-for-shoes.jpg</image:loc><image:title>paying for shoes</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/selling-tobacco.jpg</image:loc><image:title>selling tobacco</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/oct-8-2015-phone-004.jpg</image:loc><image:title>oct 8 2015 phone 004</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/drying-and-curing-tobacco.jpg</image:loc><image:title>drying and curing tobacco</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/tobacco.jpg</image:loc><image:title>tobacco</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/tobacco-museum-equipment.jpg</image:loc><image:title>tobacco museum equipment</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/oct-7-2015-008.jpg</image:loc><image:title>oct 7 2015 008</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/planting-tobacco.jpg</image:loc><image:title>planting tobacco</image:title></image:image><lastmod>2015-10-08T20:54:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/08/impromptu-trail-maintenance/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/phone-camera-oct-7-2015-017.jpg</image:loc><image:title>phone camera oct 7 2015 017</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/phone-camera-oct-7-2015-016.jpg</image:loc><image:title>phone camera oct 7 2015 016</image:title></image:image><lastmod>2015-10-08T20:16:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/06/tobacco-heritage-trail/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/lawrenceville-restaurant.jpg</image:loc><image:title>lawrenceville restaurant</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/oct-6-2015-020.jpg</image:loc><image:title>oct 6 2015 020</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/oct-6-2015-015.jpg</image:loc><image:title>oct 6 2015 015</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/oct-6-2015-019.jpg</image:loc><image:title>oct 6 2015 019</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/tobacco-heritage-trail.jpg</image:loc><image:title>tobacco heritage trail</image:title></image:image><lastmod>2015-10-07T17:01:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/04/living-the-hostel-life/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/hostel.jpg</image:loc><image:title>hostel</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/hostel-group.jpg</image:loc><image:title>hostel group</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/hostel-brick.jpg</image:loc><image:title>hostel brick</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/ed-doing-dishes.jpg</image:loc><image:title>ed doing dishes</image:title></image:image><lastmod>2015-10-06T00:54:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/04/love-to-richmond/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/best-richmond-love-photo.jpg</image:loc><image:title>best richmond love photo</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/photos-from-camera-oct-4-033.jpg</image:loc><image:title>photos from camera oct 4 033</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/photos-from-camera-oct-4-034.jpg</image:loc><image:title>photos from camera oct 4 034</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/photos-from-camera-oct-4-031.jpg</image:loc><image:title>photos from camera oct 4 031</image:title></image:image><lastmod>2015-10-05T00:00:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/04/bridge-out/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/bridge-gaps.jpg</image:loc><image:title>bridge gaps</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/photos-from-camera-oct-4-026.jpg</image:loc><image:title>photos from camera oct 4 026</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/bridge-out.jpg</image:loc><image:title>bridge out</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/photos-from-camera-oct-4-023.jpg</image:loc><image:title>photos from camera oct 4 023</image:title></image:image><lastmod>2015-10-04T23:35:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/04/best-way-to-start-a-ride/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/photos-from-camera-oct-4-015.jpg</image:loc><image:title>photos from camera oct 4 015</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/photos-from-camera-oct-4-014.jpg</image:loc><image:title>photos from camera oct 4 014</image:title></image:image><lastmod>2015-10-04T21:49:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/10/03/final-countdown/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/10/3-bikes.jpg</image:loc><image:title>3 bikes</image:title></image:image><lastmod>2015-10-04T21:12:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/09/05/a-month-to-go/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/09/pit-logo.png</image:loc><image:title>pit logo</image:title></image:image><lastmod>2015-09-06T03:51:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/09/04/a-month-of-trails/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/09/august-2015-133.jpg</image:loc><image:title>August 2015 133</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/09/august-2015-065.jpg</image:loc><image:title>August 2015 065</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/09/august-2015-056.jpg</image:loc><image:title>August 2015 056</image:title><image:caption>On the Bloomingdale Trail</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/09/august-2015-058.jpg</image:loc><image:title>August 2015 058</image:title><image:caption>A sweeping ramp on and off the Bloomingdale Trail</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/09/manhattan-bike-ride.jpg</image:loc><image:title>manhattan bike ride</image:title></image:image><lastmod>2015-09-05T00:22:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/08/31/getsomeoneriding/</loc><lastmod>2015-08-31T23:12:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/07/18/bike-around-manhattan/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/07/ride-prep.jpg</image:loc><image:title>ride prep</image:title><image:caption>The group gets ready for the Four-Island Bike Ride earlier this year</image:caption></image:image><lastmod>2015-07-27T23:04:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/07/10/a-giveaway-for-my-supporters/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/07/coupons.jpg</image:loc><image:title>coupons</image:title><image:caption>Who wants?</image:caption></image:image><lastmod>2015-07-11T13:51:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/06/16/time-to-fundraise/</loc><lastmod>2015-06-15T01:19:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/06/08/my-national-trails-day-weekend/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/06/neighborhood-kids-bikes.jpg</image:loc><image:title>neighborhood kids bikes</image:title></image:image><lastmod>2015-06-11T00:15:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/06/10/gearing-up-for-ciclovia-in-new-brunswick/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/06/ciclovia.jpg</image:loc><image:title>ciclovia</image:title></image:image><lastmod>2015-06-10T23:09:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/06/02/what-im-already-learning-about-virginia-bike-trails/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/05/bike-virginia.jpg</image:loc><image:title>bike virginia</image:title></image:image><lastmod>2015-06-03T20:55:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2015/05/26/bikes-everywhere/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/05/randalls-island-bike-ride.jpg</image:loc><image:title>randalls island bike ride</image:title><image:caption>Randalls Island: one of four islands</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2015/05/bikes-in-hopewell.jpg</image:loc><image:title>bikes in hopewell</image:title></image:image><lastmod>2015-06-02T23:44:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/11/random-photos-from-this-week/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/ba-trail.jpg</image:loc><image:title>B&amp;A trail</image:title><image:caption>On the B&amp;A Trail</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/alexandria-signage.jpg</image:loc><image:title>Alexandria signage</image:title><image:caption>What's missing on this sign in Alexandria?</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/osage-oranges.jpg</image:loc><image:title>osage oranges</image:title><image:caption>Osage oranges</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/capital-bikeshare.jpg</image:loc><image:title>Capital bikeshare</image:title><image:caption>For when I don't have my bike with me</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/annapolis.jpg</image:loc><image:title>annapolis</image:title><image:caption>Annapolis</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/njt-in-baltimore-street-car-museum.jpg</image:loc><image:title>NJT in Baltimore (street car museum)</image:title><image:caption>New Jersey Transit in Baltimore</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/druid-park.jpg</image:loc><image:title>druid park</image:title><image:caption>Druid Park in Baltimore</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/farmstand.jpg</image:loc><image:title>farmstand</image:title><image:caption>On a path between New Castle and Newark, Delaware</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/trail-message-in-wilmington.jpg</image:loc><image:title>trail message in wilmington</image:title><image:caption>On the Riverfront Trail in Wilmington, Delaware</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/ice-cream-new-castle.jpg</image:loc><image:title>ice cream new castle</image:title><image:caption>In New Castle, Delaware</image:caption></image:image><lastmod>2014-11-14T10:12:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/12/thanks-and-next-years-ride/</loc><lastmod>2014-11-06T00:15:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/11/day-7-dumfries-to-fredericksburg-virginia/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/oct-11-2014-001.jpg</image:loc><image:title>oct 11 2014 001</image:title></image:image><lastmod>2014-10-18T12:00:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/11/best-sign/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/key-west-1509.jpg</image:loc><image:title>Key West 1509</image:title></image:image><lastmod>2014-10-12T13:00:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/11/lafayette-was-in-annapolis-too/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/lincoln-suburb.jpg</image:loc><image:title>Lincoln suburb</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/lafayette-in-annapolis.jpg</image:loc><image:title>Lafayette in Annapolis</image:title></image:image><lastmod>2014-10-12T12:59:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/11/day-6-alexandria-to-dumfries-virginia/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/puddle-cleaning.jpg</image:loc><image:title>puddle cleaning</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/hosing-down.jpg</image:loc><image:title>hosing down</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/washing-bike-in-pond.jpg</image:loc><image:title>washing bike in pond</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/virginia-sprawl-near-dumfries.jpg</image:loc><image:title>virginia sprawl near dumfries</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/slow-down.jpg</image:loc><image:title>slow down</image:title></image:image><lastmod>2014-10-12T12:58:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/11/best-advocacy-sign/</loc><lastmod>2014-10-11T10:08:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/10/wednesday-was-east-coast-greenway-day-in-annapolis-and-anne-arundel-county/</loc><lastmod>2014-10-11T00:49:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/10/wednesdays-history-lessson-or-all-things-francis-scott-key/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/baltimore-1812.jpg</image:loc><image:title>baltimore 1812</image:title></image:image><lastmod>2014-10-10T21:10:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/10/day-4-towson-to-annapolis/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/baltimore-mechanics.jpg</image:loc><image:title>baltimore mechanics</image:title><image:caption>Ross and Mike</image:caption></image:image><lastmod>2014-10-12T20:11:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/08/who-are-the-riders/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/lime-green.jpg</image:loc><image:title>lime green</image:title></image:image><lastmod>2014-10-08T10:59:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/06/lafayette-factoid-in-elkton-maryland/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/lafayette-in-elkton.jpg</image:loc><image:title>lafayette in elkton</image:title></image:image><lastmod>2014-10-06T22:48:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/05/who-is-kelly-drive-in-philadelphia-named-after/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/kelly-statue.jpg</image:loc><image:title>kelly statue</image:title><image:caption>John B. Kelly statue, via wikipedia</image:caption></image:image><lastmod>2014-10-06T17:03:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/05/day-1-conshohocken-to-philadelphia-to-wilmington/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/ecg-sign.jpg</image:loc><image:title>ECG sign</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/chester.jpg</image:loc><image:title>chester</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/john-heinz-nature-refuge.jpg</image:loc><image:title>John Heinz nature refuge</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/philadelphia-from-bartrams-garden.jpg</image:loc><image:title>Philadelphia from Bartram's Garden</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/northern-delaware-trail-bridge.jpg</image:loc><image:title>northern delaware trail bridge</image:title><image:caption>... to the wooded Northern Delaware Greenway</image:caption></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/schuylkill.jpg</image:loc><image:title>schuylkill</image:title><image:caption>From the Schuylkill...</image:caption></image:image><lastmod>2014-10-05T23:17:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/05/sunday-morning/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/leftovers.jpg</image:loc><image:title>leftovers</image:title></image:image><lastmod>2014-10-05T22:08:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/05/day-0-conshohocken/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/brewery-logo.jpg</image:loc><image:title>brewery logo</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/bike-jerseys.jpg</image:loc><image:title>bike jerseys</image:title></image:image><lastmod>2014-10-05T11:54:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/10/04/packing-for-the-ride/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/10/packing.jpg</image:loc><image:title>packing</image:title></image:image><lastmod>2014-10-04T08:57:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/09/28/thank-you-to-all-who-have-supported-the-east-coast-greenway/</loc><lastmod>2014-09-28T21:48:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/09/22/asking-and-thanking/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/09/east-coast-greenway-logo.jpg</image:loc><image:title>East-Coast-Greenway-logo</image:title></image:image><lastmod>2014-09-22T08:14:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/09/18/a-north-carolina-bike-ride/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/09/bcycle-lock.jpg</image:loc><image:title>bcycle lock</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/09/bcycle.jpg</image:loc><image:title>bcycle</image:title></image:image><lastmod>2014-09-17T14:06:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/09/17/its-a-hill-get-over-it/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/09/sourlands.jpg</image:loc><image:title>sourlands</image:title></image:image><lastmod>2014-09-17T12:39:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/07/05/training-on-the-trails/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/07/pine-creek-fishermen.jpg</image:loc><image:title>pine creek fishermen</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/07/pine-creek-trail.jpg</image:loc><image:title>pine creek trail</image:title></image:image><lastmod>2014-07-05T02:07:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com/2014/05/28/what-im-doing/</loc><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/05/new-hope-20130519-00151.jpg</image:loc><image:title>New Hope-20130519-00151</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/05/img-20130421-00102.jpg</image:loc><image:title>ready to travel</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/05/delaware-20130527-00166.jpg</image:loc><image:title>Delaware-20130527-00166</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/05/colonie-20130716-00300.jpg</image:loc><image:title>Colonie-20130716-00300</image:title></image:image><image:image><image:loc>https://exploringbybike.com/wp-content/uploads/2014/05/3-bikes-in-hopewell.jpg</image:loc><image:title>3 bikes in Hopewell</image:title></image:image><lastmod>2014-05-28T00:32:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://exploringbybike.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-22T21:55:02+00:00</lastmod></url></urlset>
